There is a quiet hour between breakfast and lunch which is often overlooked. It begins at around 10:15 and lasts until the noon bird. In this hour the house is empty, the floor is warm and the world has not yet asked anything of you.
We suggest you spend it horizontal. A mid morning nap is not a surrender. It is a rehearsal for the afternoon nap, and the afternoon nap is a rehearsal for the night.
Treat each of them with respect. They are the vows of a sleeper to the day.
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